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For them the past becomes difficult to access or memory gaps exist.Others have feelings of detachment or isolation; their self-worth and self-esteem are lowered.That may be a scary thought and the options may seem limited.It is what the abuser wants you to believe, that you have no power.If you are constantly feeling these emotions, they have a hold on you.You can’t begin living life in a new way if any part of you holds on to the old ways.
Studies have shown those who have not come to terms with past abuse, especially abuse suffered in childhood, have a harder time dealing with stressful situations later in life.
While they may have some positive qualities, they hold toxic and unrealistic expectations which cannot be meet.
Those who try to meet these expectations will end up feeling like a failure because it is a game they cannot win.
Raise your awareness by recognizing the signs of emotional abuse.
Decide it’s time to be different and support yourself, your mental and emotional needs in a meaningful and willful manner.