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THE THERAPY SITE: is the slickest of the three sites I tried.It has the most appealing design, and it helpfully provides sympathetic-looking photos of its roster of online therapists waiting, with bated breath, to help me. For "everyone [to] have real-time, simple, and affordable access to professional advice whenever and wherever we need it."Talktala offers paid online support from legit online therapists—it costs for an "initial help" session; for a one-on-one "chat for a week" service in which you get to, yes, e-chat with a therapist one-on-one for a week; and for a 30-minute one-on-one video session with a therapist of your choosing.One of the biggest issues that she and her friends have with online dating isn’t so much the people they meet, but which site they meet them on.In the book they discuss the pros and cons of the different options facing them. With thousands of new apps and sites being created faster than we can download them, it’s hard to know where to start.Could spilling my guts to faceless strangers on an online message board or chat room possibly compare to "real" therapy? Paul Hokemeyer, a NYC-based addictions and family therapist, is dubious."Therapy that changes people's lives is a nuanced process," he says.Before you join, the app has to approve you as a member (a slightly daunting process) or you have to be invited.
Therapy has become a customary part of my self-care song-and-dance, despite the sad truth that I haven't seen tons of progress when it comes to my struggles with depression, relationships, et al.
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Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.
So when I heard about free "Internet therapy" websites, I was curious.
A possible drawback could be a limited number of users – those figures aren’t available online - but it does look like a good app if music plays a significant part in your life and loves.